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Discovering Legendary Teas

More EGCG In Your Life Creates...A Better You...

Unlocking the Power of EGCG in Green Tea...

By Philip Parda

Here I go again...touting the benefits of tea, and in this case green tea in particular...and in this case again those green teas particularly high in what just might become one of your best friends... one which you may not have even met yet...

Let me introduce you to one of MY best friends...EGCG...(I know quite geeky right?...indulge me please).

EGCG & Me...

Close up of green tealeaves in water

Green tea has long been celebrated for its health-enhancing properties, but one compound stands out among the rest—Epigallocatechin gallate (EGCG). This potent polyphenol is the most abundant catechin in green tea and is responsible for many of its most powerful benefits...and you want them all...

EGCG is a natural antioxidant created during photosynthesis that helps combat oxidative stress, a key contributor to aging and chronic disease. It supports cellular health by neutralizing free radicals, reducing inflammation, and protecting against DNA damage. But its benefits go far beyond antioxidant activity...all this with a profound connection to, of course wellbeing AND longevity...getting my point?

Studies have shown that EGCG can boost metabolism, making it a valuable ally in weight management. It enhances fat oxidation and thermogenesis, helping the body burn calories more efficiently. EGCG also plays a role in brain health, improving cognitive function and potentially reducing the risk of neurodegenerative diseases. Its ability to cross the blood-brain barrier allows it to exert protective effects directly on brain cells.

But there is much more...another remarkable benefit of EGCG is its impact on blood sugar regulation. It improves insulin sensitivity and helps stabilize glucose levels, making it a supportive tool for those managing diabetes or seeking to prevent it. Additionally, EGCG has shown promise in cancer prevention, with research indicating its ability to inhibit the growth of cancer cells and block the formation of new blood vessels that tumors need to grow...seriously...

Woman in bathroom by mirror

For those seeking to minimize biological age, EGCG offers a natural approach to longevity. It supports cardiovascular health, enhances skin vitality, and contributes to overall wellness. Incorporating high-EGCG green teas into your daily routine is a simple yet powerful way to nourish your body and mind...and did I mention enjoy delicious tea?

Turns out there is a very good reason Chinese wisdom considers Tea...10,000 Medicines...

High-EGCG Teas Worth Exploring...

If you're ready to experience the benefits of EGCG firsthand, and enjoy the nuanced touch of unique terroir and craftsmanship, here are a few exceptional choices from our High EGCG Collection...

EGCG is created by a series of enzymatic reactions that convert catechins and gallic acid into EGCG...it is deep in plant chemistry weeds so I just call it Mother Nature's Tea Plant Magic...

What IS important to know when selecting your green teas is that location and growing conditions are key to those green teas that will produce the most abundant EGCG and along with it a plethora of bioactive compounds doing good things for your wellbeing...

Shade Grown Japanese Tea

Selecting the right teas and advising our tea community of the right teas is what we do...

From China:

  • Cloud Mist, High Mountain Cloud-Shaded green tea with abundant EGCG, captivation vegetal aroma and savory taste...
  • Dragon Well, A combination of vegetal sweet & salt with a pleasing chestnut aroma all brimming with EGCG...
  • Pumpkin Seed, Large tealeaves packed with EGCG that create a viscous rich flavorful broth
Chinese Tea Garden

From Japan:

  • Drops of Jade Okabe Gyokuro – A shade-grown Japanese tea with a sweet, umami profile and concentrated catechins.
  • Ceremonial Matcha – Stone-ground matcha packed with EGCG and perfect for a vibrant energy boost.
  • Imperial Jade – A blend of sun- and shade-grown tea with roasted rice, delivering both taste and health benefits.
  • Haruno Sencha – High-elevation Japanese green tea with a crisp, refreshing taste and elevated EGCG level
Japan Tea Garden

Introducing our New Powerful Blend...EGCG Ultra...


This blend creates a unique flavor profile while packing a mega-EGCG punch. While we loose the individual uniqueness of each tea in the blend, we gain new unique flavor delight and Ultra-High EGCG...

Each of these teas is carefully selected for its exceptional quality and EGCG concentration. Whether you're new to green tea or a seasoned enthusiast, these offerings provide a delicious and effective way to support your health naturally...We call it The Healthy Tea Lifestyle...

Close up of EGCG Ultra leaves

Ready to Create a Better You?

Woman drinking tea looking out window

Shop our High EGCG Collection here...

Shop ALL Teas here...

See Tips on Steeping Perfection...here...

See Key Take-aways on EGCG from Verywell Health here...

Phil holding two leaves and a bud

Philip Parda, Student of Tea